DETAILS

Individual tickets will be released on April 1, 2025! If no tickets are available after this date, we have SOLD OUT, but you may email info@foundationformmc.org to be placed on the wait list. While you wait, you can still purchase a chance to win the loaded bag (you do not have to be present to win)! 10:00 - 10:30 | Check in and Loaded Bag Raffle Open Win a brand-new designer bag, perfect for the gym or a weekend getaway, packed with gift cards to local retailers, salons, spas, and eateries. With a total value of over $1,500, it's the ultimate way to treat yourself while supporting Labor & Delivery Services at Marshall Medical Centers. 10:30 - 11:30 | Women’s Wellness Panel: YOU FIRST Engage with expert medical professionals as they share insights on self-care through specialties like exercise, nutrition, gut health, and more. This year’s panel will focus on practical ways women can prioritize their well-being, with the opportunity for attendees to get their health-related questions answered. 11:30 | Lunch Noon | Keynote Address | We are thrilled to welcome Meredith Mann, the powerhouse founder and CEO of The Peachie Spoon, as our keynote speaker! A certified personal trainer, holistic nutrition coach, and recipe developer, Meredith is on a mission to simplify nutrition and empower women to take control of their well-being. Her journey began through personal struggles with blood sugar imbalance, cravings, and fatigue - leading her to discover the power of high-protein, nutrient-dense meals. Now, through her online platform and her thriving Instagram community of over 300,000 followers, she shares practical nutrition tips, easy meal ideas, and science-backed wellness strategies…all from her own kitchen in Birmingham, Alabama! Meredith’s passion extends beyond the kitchen, though, as a wife, mother of three, and entrepreneur, recently launching her own line of ultra-clean protein powders. Join us as she shares her inspiring story and expert insights!